Unravelling Unhealthy Habits
TheWellChoice – Introducing The New You
Here’s what we’ve got for you:
2 Free Modules
from The Ultimate Wellness Toolkit
A Guide To Wellness
by Dr. Mark Cunningham ebook download
A 6 Part mini-course
emailed to your inbox to facilitate Wellness
Grow a Healthier You
with our video wellness course
The Ultimate Wellness Toolkit
Grab 2 free high-impact modules and our
6-Part Internet Wellness Course.
Absolutely free. Only at TheWellChoice.com
Module 1: Learn what Wellness is, get the wellness mindset and discover the secret to wellness. Wellness & the Nervous System are intricately linked; taking care of this system first & foremost is imperative to ultimate health.
Module 2: Improving posture has unlimited potential for increasing your wellness. It facilitates a balance in your Nervous system and it acts as a constant reminder that you are in a wellness mindset, functioning at your best.
TheWellChoice benefits anyone and everyone – no matter your age, stage or current level of health.
We know, because we’ve studied wellness, and facilitated it within patients, companies and individuals alike. It all begins with a simple yet powerful shift – in Mindset.
And now you can join Dr. Mark and TheWellChoice team for practical wellness advice.
AND WE’RE QUALIFIED
What does a membership at
TheWellChoice do for you:
We’ve put together a Wellness Toolkit that provides you with practical tools that aim to boost your overall level of health.
We get the results because
The Ultimate Wellness Toolkit is engaging, interesting and high-impact.
You get the results because our approach is innovative, and ensures our members really understand wellness.
It’s easy…just sit back and watch
It’s engaging…our approach explains ideas in a visually stimulating way
It’s well-researched…bringing you more than 80 reputable sources
It’s cutting edge…we are the only wellness website utilizing this approach
So What Are You Waiting For?
Register today, feel awesome tomorrow.
The Pillars of Wellness
1. Finding Your Balance
A cornerstone of Wellness is finding a balance within your Nervous System. In the overloaded lives we lead, it’s easy for this system to become stressed and imbalanced. Calm the nerves and restore the balance – find wellness.
2. The Wellness Mindset
Having a wellness mindset makes it easy. As soon as you make that subtle shift to a wellness mindset is vital to making real change, for good.
3. Postural Awareness
Not only does having postural awareness act as a constant reminder that you are in a wellness mindset, it’s also inextricably linked to the function of the Nervous System. Maintaining proper posture has a whole host of health benefits too.
Not just nourishment through food, but nourishment of your entire system through movement, water, sleep, sun and mindfulness are all paramount to an optimised you.
5. Breath and Mindfulness
Breath can balance your nerve system in just a few short moments. Mindfulness ensures health and happiness in all facets of your life as well as bringing you success.